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About StrongerTeam.com

The content on this website was created by Alan Stein, an internationally renowned basketball specific strength & conditioning coach. Stronger Team offers a variety of training services for the Washington D.C. area’s top players as well as numerous services and resources. The primary goal of StrongerTeam.com is to provide the latest basketball specific strength & conditioning information, concepts, and drills to help coaches and players maximize their basketball potential.

The information on this site is for players and coaches of all ages and levels. Stronger Team's mission is to produce better basketball players, not better "weight lifters." Everything we do is geared toward the end result of improved performance on the court. In addition to making players and teams stronger, more agile, quicker, and in tremendous basketball shape, we also focus on making our players tougher, better communicators, and intense competitors.

Your training program is the foundation of your entire game.  A solid strength & conditioning base gives you the ability to take your skills to a whole new level.  Shooting, ball handling, passing, rebounding, and defending are all enhanced when you improve your strength, quickness, explosiveness, and conditioning.  That is why THE BEST PLAYERS ARE IN THE BEST SHAPE!

Blog: Latest Posts

Fall Schedule of Events
  • Cutting Edge Reaction, Quickness, & Agility Clinic in Columbia, SC (September 4)
  • Cutting Edge Reaction, Quickness, & Agility Clinic in Halifax, Canada (September 10-12)
  • Virginia Elite Pre-Season Training Camp Workout in Richmond, VA (September 25)
  • Cutting Edge Reaction, Quickness, & Agility Clinic in Richmond, VA (September 26)
  • Ohio State Basketball Coaches Association Clinic in Columbus, OH (September 27)
  • Nike Championship Basketball Coaches Clinic in Orlando, FL (October 1)
  • Kingwood Park High School Fall Basketball Clinic in Kingwood, TX (October 2)
  • Little Chute High School Fall Basketball Clinic in Little Chute, WI (October 16)
  • Cutting Edge Reaction, Quickness, & Agility Clinic in Madison, WI (October 17)
  • Cutting Edge Reaction, Quickness, & Agility Clinic in Stafford, VA (October 30)

Please email Alan@StrongerTeam.com for all of your basketball strength  & conditioning needs.

NOTE: My goal is to read and respond to 100% of the emails I receive.  

If you do not get a response within 72 hours, it means I did not receive your email, so please re-send!