Season 7, Episode 9: Dana Cavalea

In today’s episode, I take a few swings with my good friend and colleague Dana Cavalea. Dana is the former Director of Strength, Conditioning, and Performance for the NY Yankees, a powerful keynote speaker, the host of the Becoming a Champion podcast, and the author of Habits of Champion. Jon is a must follow on Instagram at @TheRealCoachD. For info on his book, speaking, podcast, and his coaching program, check out I sure hope you enjoy my conversation with Dana Cavalea…



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